Elena Felder, MFT

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I work with individuals to create a safe place to explore areas where you are stuck in fear or depression, patterns in your relationships, ways to heal from substance use or other self-destructive behaviors. I help couples to develop clearer more empathic ways of communicating and more satisfying sexual relationships or to find healthier ways to transition out of relationship.

I do both brief and long term therapy with individuals and couples, using a variety of techniques and modalities including: EMDR, relaxation training, exploring connections between what you are struggling with today and your past, increasing body awareness and using creative expression as a part of therapy.

Our personal history, social injustices and the protections we develop can disconnect us from ourselves and our communities and lead to anxiety and depression. Therapy can offer a way to reconnect with our creativity, our compassion, sexuality, spirituality and sense of humor.

If you want to know more or have any questions please call me or e mail me and I would be happy to respond.

Areas of Focus

• PTSD
• Depression
• Addiction\Substance Use
• EMDR
• Anxiety Disorders
• Parenting
• Couples\Relationships
• Abuse: Female Survivors
• Dissociative Disorders\DID

Insurance

• Managed Health Network/MHN
• Healthnet